~ The Crystal Dish ~

Wow, I cannot believe it's been so long since I've blogged. I'm finally back though. I've had a little hiccup with my health and needed to modify my eating due to a rare liver disease I was diagnosed with. Rather than let this disease get the best of me, I've decided to kick this disease in the butt! I'm fighting this everyday and I'm praying and hoping with this drastic change that in 6 months the doctors will see a major change with my health. Eating healthy isn't what it's all about, exercise is needed with proper nutrition. Tomorrow will be my first day back at the gym since I've gotten sick. I am fighting this every step of the way... I know I can do this. Never giving up! So with this new change in my nutrition plan, I'm doing a high fiber plant based plan. Meat will definitely be hard to give up but my health and family is my number 1 priority.  This was an AMAZING paleo dish I made and wow! I'm hooked. I tried doing a...

I cannot explain how much I love eating healthy!!! I feel AMAZING!!! Had I known a year ago I would be eating clean, I probably wouldn't believe it.  I now cannot imagine eating differently. This has been such an amazing lifestyle change. I love it. Not only do I have crazy energy to keep up with my two toddlers, I workout everyday and have started doing more crafts with the kids and taking them out more places. I've overcome some personal fears I've had and challenged myself to try harder.... I'm now a No Excuses Mom!  I challenge myself everyday to try something new.... This recipe was definitely something new, and it was a complete success.... You don't even need dressing because this is so amazing!  I hope you all try it! Ingredients: 1 lb. lean ground turkey (less than 10% fat) 2 tsp. sasame oil (or slightly more if you're not using a non-stick pan) 6 cloves finely minced garlic 1/2 cup onion, minced  6 baby bell peppers, minced 2 tbs fresh grated ginger 1 ...